This course will teach you:
 
Assess your personal style. This class will help you determine whether to voice your opinions or remain silent? ...
Use 'I' statements. Using "I" statements lets others know what you're thinking or feeling without sounding accusatory. ...
Practice saying no and start setting clear boundaries
Practice what you want to say to others with the support from your coach. 
Learn the power of body language.
Keep emotions in check by increasging your emotional intelligence
Learn to take one step at a time to empower yourself.